Update: The July 1, Yoga Flow class is cancelled due to the high heat index.
Stay fit this summer! Get a good workout and spend time outdoors with Dance Jam, Mix It Up and Yoga Flow! Classes will be taught by certified instructors and are free to the community! No pre-registration required.
Yoga Flow will be offered from 6:30 to 7:30 p.m. Wednesdays, June 24-July 29 at Huber Park. This class will incorporate vinyasa style yoga, linking foundational postures to breath in order to develop a deep mind-body connection. There will also be a focus on increased strength, balance and flexibility. Please bring your own mat or towel, water and sunscreen/bug spray as needed.
Ages 12 and up are welcome to participate in classes; 12 and 13 year olds must be accompanied by an adult. Classes subject to cancellation depending on weather. Class numbers will be limited, per CDC guidelines.